Tweet Optimum Nutrition’s Natural 100% Whey Protein contains 22 grams of protein, only 5 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum’s Natural 100% Whey Protein comes in 1, 2 and 5 pound container[...]
Posts Tagged ‘health vitamins’
July 8th, 2009 - 01:45 am § in NUTRITION
About Omega 3 Fish oils
Tweet Question: What’s all the fuss about Omega 3 fish oils? What do they do for my body? Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended. The mercury levels that are prevalent in almost all fresh fish these [..[...]
